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Seeking Assistance With Thoughts? Here Are Some Resources:

If you're facing difficult behaviors, you're not alone. Many people go through these situations. It takes determination to ask for help. Here are some trusted resources that can offer assistance:

  • {Mentalhealth offer immediate support. Call or text a trustednumber for confidential conversations.
  • Therapy can provide consistent care to address the underlying causes of yourbehaviors. A therapist can help you build coping skills.
  • Support groups connect you with others who share your experiences. Sharing your story can be beneficial.

Understand that seeking support is a courageous act. You deserve to feel safe. Connect with someone today.

A Sexual Assault Hotline: 1-800-656-HOPE

If you or a friend has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is always open to provide supportive counseling services for understanding your options. Reach out to 1-800-656-HOPE and begin your journey toward healing.

The hotline provides additional information about support groups in your area. Keep in mind that healing is possible.

Contact Childhelp : 1-800-422-4453

If you or someone you know is experiencing harm to children, please don't hesitate to reach out. Childhelp USA is a dedicated resource that provides support 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can assist in various situations. Remember, you're not alone, and help is within reach.

National Sexual Assault Hotline

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve support. The Rape, Abuse & Incest National Network (RAINN) provides counseling 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

It's important to remember reaching out for help is/can be/shows a sign/indication/marker of strength.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel click here overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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